jencavallaro
Fitness Myths that need to die!
I feel compelled to unload five bullshit myths that I am STILL hearing out there in FITNESS LAND. Myth: If you lift heavy weights,...
top of page
Search
jencavallaro
Oct 19, 20232 min read
Is the BODY POSITIVITY MOVEMENT Effective?
It’s been a minute and having read some disturbing statistics recently, I thought I’d share some of my thoughts on obesity and the body...
7 views0 comments
jencavallaro
Oct 19, 20232 min read
I gotta lose this Fupa*!
If I had a dollar for every time I've heard that... I’d have about 2 or 3 dollars. It's a real concern for many people however you want...
10 views0 comments
jencavallaro
Oct 19, 20233 min read
Are you Myth-ing the point? Myths & Misconceptions...
Myths and Misconceptions. They’re everywhere. Chatting with a lovely woman, we’ll call her Kelly Anne, who works at Natural Grocers (we...
3 views0 comments
jencavallaro
Oct 19, 20232 min read
Unforeseen & Unexpected Gifts of 2020
"Life is about not knowing, about having to make a change, taking the moment and making the best of it, without knowing what's going to...
0 views0 comments
bottom of page